Are Men Suffering From Depression In Silence?
Happiful, the monthly mental health magazine, highlighted exclusive research by Smart TMS, suggesting that men are suffering from depression in silence. With 1 in 4 men in the UK reporting to have experienced undiagnosed depression, treatment needs to be more available now than ever.
The feature detailed the desire many men have for their GP to offer alternative treatment to anti-depressants when seeking help. The potential side effects of anti-depressants (including weight gain, fatigue and sexual dysfunction) are well documented. Could it be that men are avoiding their GP because they believe there is no other solution?
Happiful continue to inform their readers;
“Whilst medication in the form of antidepressants is one option many find can help combat depression, many may not realise it is not the only option”
Suggestions made by the popular online and printed magazine include: CBT (Cognitive Behavioural Therapy), IPT (Interpersonal Therapy) and self help groups. However, it’s clear that these alternatives all have one thing in common – talking!
If the stigma that makes 41% of men not want to speak out about their mental health was broken down, would men feel more able to approach their family, friends or a medical professional? Journalist Bonnie Eve Gifford thinks so;
“We really underestimate the power of talking. According to research from 2016, over 60% of us have felt like a ‘weight has been lifted’ after speaking about mental health issues. Nearly half of us keep our worries and concerns our ourselves despite an overwhelming 82% saying meaningful conversations are beneficial to our wellbeing. Discussing sensitive issues can be key to not only dispelling the stigma around them, but also in helping find vital support when needed.”
How can Smart TMS help?
For some, antidepressants and talking therapies aren’t enough to treat the debilitating effects of depression. For others, they would prefer not to go down that route. The Smart TMS team are here to help people receive the treatment that is right for them.
According to our audit*, 75% of patients with depression saw a significant reduction in the symptoms that ruled their lives.
Taking the first step in asking for help is often the hardest. But, once you’ve made it, we can guide you the rest of the way. So, don’t suffer in silence – Contact our team.
*Smart TMS audit dated April 2019
Contact Us
For any queries or for patients wishing to book an appointment at one of our clinics, please contact us:
(UK)
- Tel: 0345 222 5678
- Email: info@smarttms.co.uk
(IE)
- Tel: 353 (01) 254 2514
- Email: info@smarttms.ie