Blog & News Updates

Journaling for your mental health

Journaling for your mental health

Journaling can be beneficial for your mental health Journaling presents you a daily opportunity to recover from the stresses of that day and leave...

Mental Health Awareness Day

Mental Health Awareness Day

The World Health Organisation recognises World Mental Health Day on 10 October every year. The theme of this year's Mental health Day, set by the...

OCD and TMS: How it can help

OCD and TMS: How it can help

There’s a lot of misconception about OCD. As it’s OCD awareness week, we’ve decided to look at what OCD really is and how TMS may be able to help....