A study by the British Academy of Sound Therapy in conjunction with streaming service Deezer has highlighted the benefits of listening to music for one’s mental health. The researchers surveyed over 7,000 respondents from all over the world to discover how many people...
In today’s world, carbonated drinks are part of many people’s diets. They’re everywhere – from supermarkets to restaurants. But, with them being so popular, are we fully aware of the risks associated with them? Previous research has found that regular consumption of...
Cocaine addiction, referred to clinically as Cocaine Use Disorder (CUD), is a complex psychiatric disorder defined in the DSM 5 a pattern of cocaine use leading to clinically and functionally significant impairment, such as health problems, disability, and failure to...
Young people and mental health: We live in a time where mental health is discussed more than ever, especially amongst young people. This is incredibly important, as highlighting the issues that young people face is the first step to promoting change and improvement in...
In a fast-paced world filled with stressors and demands, anxiety has become a prevalent mental health issue affecting millions of people worldwide. Fortunately, there are natural and holistic approaches to managing anxiety that don’t rely on medication alone....
Resilience is often defined as the ability to bounce back from adversity or setbacks, to adapt and continue to move forward. When applied to mental health, resilience represents the capacity to maintain or regain well-being in the face of personal challenges or...
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